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Every year in the U.S. over 392,000 state telephone set from tobacco-ca hired infirmity, making it the leading cause of preventable death. Another 50,000 pile die from exposure to secondhand smoke. The Facts asthma Know your obstetrical delivery respirator from your daily maintenance inhaler Seek exigency help if you applyt receive relief subsequently TWO puffs or if you need to use your RESCUE inhaler more than every FOUR hours Make sure you use a spacer with your inhaler so that the medicine enters your lungs not your embouchure and tongue Using your inhaler Asthma is a lung disease that inflames and narrows your production lineway (windpipe) Asthma affects people of altogether ages, but close to often starts in early childhood In the U.S. 26 one thousand million people have asthma 6 million are children When the airway reacts The muscles around the airway tighten and less(prenominal) air goes to your lung. You also create more mucus, w hich get along reduces air into your lungs How to manage your asthma What is Asthma C American Lung Association www.lungusa.org Asthma Control Test www.asthmacontroltest.com throw in Works www.Southcoast.org To take a peak period of clipping information you should: * microchip that the cursor is at zero. * Preferably rise or set in a comfortable, upright position.

* soften the peak flow meter level (horizontally) and keep your fingers some conviction(prenominal) from the pointer. * Take a deep breath and close your lips firm around the mouthpiece. * and then blow as hard as you can - as if you were blowing out candles on a natal day cake - take to be it is the speed of your b! low that is beingness measured. * Look at the pointer and check your reading. * Reset the pointer back to zero. Do this lead times and record the highest reading in your daily asthma diary. Asthma resources 1. In the past 4 weeks, how much of the time did your asthma keep you from getting as much through with(p) at work or at home? completely of the time Most of the time Some of the time A little of the time no(prenominal) of...If you want to get a full essay, order it on our website: OrderEssay.net

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